Alcohol ‘quickly’ cuts heart risk
Wine was found to have the biggest effect on heart disease
Middle-aged non-drinkers can quickly reduce their risk of heart disease by introducing a daily tipple to their diet, South Carolina researchers say. New moderate drinkers were 38% less likely to develop heart disease than those [...]
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Interesting article on the role of inflammation and heart disease, and how to change your risk through nutrition:
It seems counterintuitive, but inflammation begins with the body’s way of defending itself against harm. We’ve all experienced it as part of the normal healing process after a scrape or cut. Waves of immune cells rush to the [...]
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